25 ULTIMATE TIPS FOR BETTER LIFE and is NOT all about your Blackberry 😉 1. Take a 10-30 minute walk every day. while you walk, SMILE. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning,Pray to ask God’s guidance for … Continue reading 25 Tips for Better Life